Radish detoxifies body and blood, especially organs like liver and stomach. It improves quality of the blood and supports collagen production to strengthen blood vessel walls, lowering the risk of atherosclerosis. Acting as natural diuretic, it boosts urine production. Anthocyanins make it beneficial for heart health and prevent cardiovascular diseases. Radish contains decent amounts of potassium and helps reduce blood pressure. It is an excellent choice for people with diabetes, with low glycemic index and containing compounds that help regulate blood sugar levels and support production of hormones protecting against insulin resistance. Antifungal effect helps fight against some yeast infections caused by for example Candida. Finally, radish is great for the skin thanks to vitamin C and high water content, which also makes it good for hydration.